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We cannot change others (and were never meant to). We can only change and improve ourselves.


I did not know that I – like each and every one of us – can make a huge difference in this world just by working on myself. That means working a lot on my shadows and accepting that every feeling is fine. Every single one of them. The ”bad” ones as well as the ”good” ones.

We live in duality in the third dimension on this planet, and we are supposed to feel everything – and not put a lid on the feelings we don’t like – or were told were not good ones. Instead of using procrastination and a lot of side tracking to avoid the feelings we don’t like to feel, we are recommended to sit with them until they dissolve themselves by working their way through our bodies instead of getting stuck and sit as traumas for years and years – even lifetimes. Through this proces, we get totally free.


We will carry the traumas with us – and for lack of love to ourselves – not knowing that this is all an illusion and that we are all light. That, in essence we are all light and love.


I love the quote ”To my children, I’m sorry for the unhealed parts of me that in turn hurt you. It was never a lack of love for you. Only a lack of love for myself” by Teresa Shanti. I am sorry too.


We are all so much needed in this world right now – and please remember that we chose to be here and help with this huge ascension process. Thank you for being here.

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